This November our beautiful resort, high up in the hills of Monchique, will transform itself into an Algarve hub of ‘all things wellness’.
During the entire month we will be hosting specialist workshops and activities focused on enhancing your mind and body wellbeing, increasing energy, focused attention and everyday performance.
Starting from mindfulness and meditation work or steps for improving the quality of your sleep, finishing with healthy local food preparation, you will find a wide selection of things to learn and do.
This, coupled with our special rate including a 2hr visit to our award-winning Thermal Circuit at the Sensorial SPA, is guaranteed to leave you relaxed, re-charged and ready to face challenges ahead.
All with an aim to overcome daily stress by adapting the way we think and focusing on re-connecting with our inner self.
Have look at the list of events below.
There is something for everyone: transformational sessions such as Breathwork or Japanese art of touch, mindful meditation with Sound Journey or Yoga Nidra or indulging but healthy organic wine tasting or carob pastry making classes.
*Note that if you cannot stay with us overnight at the resort you will still be able to attend the workshops. Thanks to great affiliations and partnerships we secured fantastic discounts. Each workshop costs only €10 pp.